THE SPRING CLEANSE · APRIL 20TH

A four-week return to yourself.

Winter asks us to turn inward, to slow down, to conserve. But spring calls us back and sometimes the body needs a little help answering that call. The Doctor Mama Bear Spring Cleanse is a deeply nourishing, four-week guided program rooted in Traditional Chinese Medicine, designed to gently move stagnation, support the Liver, and restore the energy, clarity, and vitality that this season promises. Through weekly herbal teas crafted from time-honoured TCM botanicals, guided Pilates classes, audio meditations, an acupressure practice, and a rich library of Chinese Medicine education, you will be held through a reset that goes far beyond the surface.

This is not a deprivation cleanse. There is no starving, no stripping back, no punishing your body into change. This is a coming home to nourishment, to rhythm, to the ancient wisdom that has supported women's bodies for thousands of years. Whether you are a exhausted mother desperate for a reset, a woman whose cycle has been speaking to her through pain and imbalance, a postpartum mama gently rebuilding, or a woman preparing her body to conceive, this cleanse was made with you in mind. You will leave four weeks from now feeling lighter, clearer, and more deeply connected to your body than when you arrived. All wrapped in a warm, private community where you will never walk it alone.

EARLYBIRD Monday, March, 23rd - Sunday, April 5th, 2026 $297.00

FULL Price Monday, April, 6th - Saturday, April, 18th, 2026 $347.00

The Cleanse runs from Monday, April 20th - Sunday, May, 17th

4 WEEKS · STARTS APRIL 20SAFE FOR BREASTFEEDINGSAFE IN PREGNANCYSAFE WHILE TTCONLINE + PHYSICAL BOX

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